Running Articles That are Actually Interesting

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Let's not beat around the bush, most articles about running are pretty boring with charts and figures and other things that lull us to sleep whilst reading. Maybe, you have even used a few as sleep preps in the past. Most of these uber boring articles have uber important running info in them, getting to it before the eye lids get heavy can be a bit of an issue though. 

Thankfully, a few of those writers on running have caught on and given us helpful content in a manner that keeps us interested (and awake) the whole way through. These articles are just a few that I recently found that may surprise you in information and interest!

Do you have dumb-butt syndrome?

Ways to understand how you run.

Hips may be over feet in more than one way.

Truth or fad?

Something that will bring joy to every short distance runner.

A marathon breakdown that will leave you inspired.

Have a Great Weekend!

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Do you have anything fun planned for this weekend? I will be going to my cousin's baby shower for her first baby and staying with my other newlywed cousin and his wife. I love spending time with my Miami family and cannot wait to see them and talk about their trip to Japan with, hopefully, lots of pictures! Since I will be out of town on Sunday and workouts have been a bit minimal this week (we will talk about that next week), I am considering not doing a Week in Workouts post on Sunday. But, Sunday is the last day to enter for the Blue Apron Giveaway, so be sure to get your goods in before then!

Next week we will announce who the winner is and finally have that arm workout I have been promising for, like, ever. It will be a super fun week and I cannot wait to see who wins!

Since this week has not been a crazy week of workouts, I will have to workout while we are gone to maximize all this fitness success I have been having. Unfortunately, bringing space-taking sneakers in my suitcase is hardly ever an option so it will be lots of things that do not require massive running and jumping. If you have my same issue with refusing to take up perfectly good blow dryer/wedges/more clothes space with dirty sneakers, you will probably love these workouts for travel as much as me!

Here is one for arms with Cassey Ho. It is less than 15-minutes and can be done with minimal space.

I really do like this cardio workout by Elle that you do not need to wear sneakers with but burn some calories!

And, of course, some yoga. Here is some yoga specifically for travel, with Adriene.

Have a fantastic weekend!