Yesterday, the hubs and I were talking about what we expect from a workout. I told him that it is my personal goal to be as sweaty and gross as possible when my workout is complete. Actually, my personal saying is to look as bad as possible at the gym so I can look as good as possible everywhere else. He responded that my girl version of the saying, "pain is weakness leaving the body" is, "sweat is grossness leaving the body". This has become my new favorite quote and one that I have thought of during every workout since.
Hopefully, this nice little mantra via the hubs will inspire you like it has inspired me. Let's sweat a little extra this week and get some of those extra toxins, calories, fat, and other forms of grossness out of our bodies. Happy week and happy workouts everyone!
P. S. So sorry for the lack of a workout sum-up post yesterday. Last week was filled with early mornings, busy days, and falling asleep on the couch before dinner. There were very few workouts followed by three days trekking the vast expanse of Disney... Now back to life and a promise of a workout sum-up this week!