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Pen + Keyboard

Writings on Fitness, Food, and Life

May 25, 2014

This Week in Workouts: Doubled

by Jenni in This Week in Workouts


Side Crow
Side Crow

Man are those memberships smart. I missed last week's Orange Theory class and ended up going this week on Sunday and Wednesday. Sunday's class instructor thought killing us was entertaining and we were doing minute wall squats while holding a 12.5+ pound weight above our heads. Whaatt?! I know. She is evil. But, the class was great and I am sure I will be thankful for it once my everything stops hurting. 

Tuesday's class was a bit easier and only 45-minutes long. There were no wall squats, which was good since I would have flipped a table if they tried that on me again. Flipped a table. Then, was my first ever (or at least first since I was eight) step class. This one was with my sister-in-law's trainer who I now love as well. The step class was pretty fantastic and what it did for my bum was even better! Whoohoo, bikini workouts! 

Also, as of today the hubs andI have been together 10-years. Wow, does time go quick! These 10-years have been ridiculously awesome and I am so happy he asked me to junior prom all those years ago :)

Sunday: Orange Theory of death

Monday: Aerial Yoga

Tuesday: Rest day

Wednesday: Orange Theory

Thursday: Step Mix Class and Ballet Bum Workout

Friday: Ballet Bum Workout and this Yoga flow. 

Saturday: Rest Day

Comment

TAGS: orange theory fitness, side crow, week in workouts, ballet, bum, workouts, bikini


  • Oh look, @jcrew sent us a cat, and in my favorite color too!! How kind of them 😻 http://t.co/MNEjROeSpE
    Oct 14, 2014, 9:54 AM
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