We all have our problem spots. For me, it seems to be my bum at the moment. To get ready for bikini season, I will be massively kicking-up my bum workouts and doing a bit extra cardio. These workouts are all new and about the bum and great for us to do! Because, sometimes we just need a new workout to switch up a routine and help get those muscles reactivated for even better results!
3 Minute Thighs- POP Pilates Son Challenge
Get my outfit and yoga mat here: http://bit.ly/1iZWuf6 Just came up with a new move to TONE and TIGHTEN your thighs and butt! It's only 3 min long but it will BURN intensely! Give it a shot and invite your friends to try it with you too.
If you are seeing this, it is NOT too late, you can burn fat and get your 6-pack started for the summer! Remember, always mix up your workout to see better results, it's not the QUANTITY of time, it's the QUALITY of the workout!
Poolside Pilates Abs & Booty Burn Workout with Tracey Mallett is a unique, 10-minute total body-conditioning Pilates Workout that is designed to sculpt a swimsuit-ready body by burning fat and targeting the abs, arms, butt and obliques for lean & sexy results.